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ZACH BRYANT, PH.D

LICENSED COUNSELING PSYCHOLOGIST - NASHVILLE, TN

GROUP THERAPY NASHVILLE

I strongly believe in the power of interpersonal group therapy to help people, especially in the area of relationships.  Research has demonstrated that group therapy is at least as effective as (and in some cases more effective than) individual therapy in helping people with a variety of concerns (e.g., depression, anxiety, addictions, etc.).


That said, it is common for people to be reluctant about participating in group therapy often because they are unaware of the many benefits of this form of treatment, have the misconception that group therapy is simply people talking about their problems and receiving support, or are afraid of sharing their difficulties with other group members.

   

How we interact in interpersonal groups mirrors how we interact in life.  Because group therapy creates a social microcosm in which we “live out” our struggles, group therapy is uniquely suited for helping us make adjustments in our ways of relating to others.  In essence, the group becomes a lab in which we notice our relational patterns, get feedback, and try on new ways of being. 


It usually is not until people take the risk and join a group that they truly appreciate the unique ways in which interpersonal groups help people change.  Group members enjoy the freedom of giving and receiving honest feedback and appreciate the benefit of knowing how others perceive them.  Additionally, group members become aware of how the group provides a supportive environment to work through issues that negatively impact their relationships.


In addition to the therapeutic benefits of group therapy, group treatment is less costly than individual psychotherapy.


Read “Why Join An Interpersonal Therapy Group?” for more information.

Nashville Group Therapy

1616 Westgate Circle, Brentwood, TN  37027 - Phone: (615) 975-0346 - E-mail: zacharyebryant@mac.com    © 2010 Zach Bryantmailto:zacharyebryant@mac.comshapeimage_1_link_0

Specialties:

Interpersonal Group Therapy







Groups: (Follow links for flyers)

Tuesday Lunch Hour Interpersonal Therapy Group

    Tuesday from 11:00-12:30


Tuesday Afternoon Interpersonal Therapy Group

    Tuesdays from 1:00-2:30       




Article:

Why Join An Interpersonal Therapy Group?